This is a question that comes up often at the office. Watch this video to make your own decision.
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Based on reports from the Environmental Working Group the Dirty Dozen has been compiled. The Dirty Dozen is a list of the most heavily contaminated and sprayed foods.
- Grapes (especially imported varieties)
- Red Raspberries
- Sweet Bell Peppers
- Spinach and Lettuce
Here is also a brief list of a few foods that are less likely to be heavily contaminated by pesticides:
- Sweet Corn (Frozen)
- Sweet Peas (Frozen)
- Kiwi Fruit