The first week of May 2010 marks this year's Naturopathic Medicine Week. In honour of the special time of year, we are hosting Torontonian Victoria Yeh, author of Where Do I Start? Your Essential Gluten-free, Dairy-free, and Sugar-free Food Allergy Cookbook.

Ms. Yeh, who made the transition to being gluten-free, dairy-free, and sugar-free for health reasons, understands that the diet changes are not only drastic but potentially difficult, and offers easy and delicious substitutes to give guidance. Often, when people hear they must alter their diets in this way, there is great hesitation and a feeling of loss as well as confusion. Where to start and what to eat will be covered in this hour-long seminar.

WHEN: May 5, 2010, 3:00 pm and 5:30 pm. Please email or call 613-966-9660 to confirm which session you'd like to attend and to reserve your spot. Attendance is free, and Victoria will be selling her cookbook as well. You can also visit Victoria at her websites Gluten-Free Living and Gluten-free Living Blog.

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On Thursday, May 6 at 10:00 — 11:00 am, Michelle will be appearing on the Lorne Brooker Show to promote naturopathic medicine and answer questions from the public. The Lorne Brooker Show is a talk and call-in show. You can tune in at CJBQ 800.