If you are looking for a different type of Christmas gift this season try some new ideas that incorporate health and well-being. Instead of that bar of chocolate or candy cane in the stocking, what about a multivitamin, vitamin C, fish oil, or Klean Kanteen water bottle? Of course we also have gift certificates available.

New at Quinte Naturopathic Centre we also have "Delicious Detox: Fast and Easy Recipes to Boost Energy and Improve Health". This is an excellent cookbook written by colleague Carol Morley, ND which retails for $24.95. Whether you are on a detox or not the recipes are easy, healthy, and don't sacrifice taste. All the recipes are also gluten-free, egg-free, and dairy-free. See  www.deliciousdetoxcookbook.com for  more information.