Want a healthy Thanksgiving recipe that doesn't leave you feeling bloated, tired, and wanting to put on your comfy pants an hour after eating?

Check out this family favourite:

Sweet Potato Soufflé (original recipe courtesy the Eat Real Food Academy)

Ingredients:

• 3 large sweet potatoes
• 2 eggs
• 1/3 cup butter
• 1/4 coconut milk or almond milk
• 3 tbsp maple syrup
• 1/2 tsp baking soda
• 1/2 tsp cinnamon
• 1/4 tsp salt

Instructions :

1. Preheat oven to 350 C
2. Boil sweet potatoes and drain
3. Mix all ingredients in food processor
4. Pour into casserole dish
5. Bake for 45 -60 minutes

Now I would love to hear from you! What is your favourite healthy Thanksgiving meal? Leave a comment below and I'll be back new week with another edition of Doctor as Teacher Tuesday!