Final post – my jar of awesome

Author: Dr. Michelle Durkin on 21 December 2021

Every year at New Year’s I review my year and take time to celebrate the “little things”. Many of you have read my Jar of Awesome from previous years but for those of you who haven’t, here’s a little background.

The jar of awesome is a simple task that I first heard about listening to a podcast by Tim Ferriss. It is based on the idea that we often fail to recognize or celebrate the really cool or smaller accomplishments in our lives. Too often we focus on what is going wrong versus what is going right.

So the jar of awesome is a collection of those small things that help me focus on the positive. The things throughout the year that brought me joy.

Sooo, if you want to read my jar of awesome, plus other great info that I only share in the App, sign up for my Apple a Day.

HOW TO JOIN

Go to Apple a Day

THEN

scroll to the bottom and text yourself the link to download the Mighty Networks app; once the app is installed on your phone search for Apple A Day

Leave a Comment

Your email address will not be published.

Do you like these posts? Sign up for Dr. Durkin's Apple a Day ....

Apple A Day is where you can find small, digestible, practical action steps to help you feel your best, one apple at a time.

Apple a Day

Quinte Naturopathic Centre

173 Church Street

Belleville, ON K8N 3C1

613.966.9660

reception@quintenc.ca

Hours of Operation:

Monday 10am - 7pm

Tuesday 9am - 6pm

Wednesday 9am - 6pm

Thursday 9am - 6pm

Friday 9am - 2pm

NEW PATIENTS ARE WELCOME

NOTE: Our building is not wheelchair accessible