If you want to know the 7 Mistakes that (Even) Health Conscious People Make, you need to read this book by co-founder and friend of the Eat Real Food Academy, Carolyn Coffin.

I started working with Carolyn three years ago when we co-founded the Eat Real Food Academy. This online community support for anyone who wants to improve their health by improving their diet has been a lot of work, but also a lot of fun. We love helping our community in as many ways as we can and hearing their success stories.

When Carolyn told me she wanted to write a book for this community I wasn't at all surprised. I was also honoured when she asked me to write the forward for it. After reading it, here is what I wrote:

[testimonials style="8" margin_top="" margin_bottom=""][testimonial name="Dr.%20Michelle%20Durkin%2C%20ND" company="Quinte%20Naturopathic%20Centre" href="www.quintenc.ca"]

%3Cp%3EAs%20a%20naturopathic%20doctor%20I%20see%20people%20everyday%20who%20want%20and%C2%A0%3Cem%3Eneed%3C%2Fem%3E%C2%A0to%20improve%20their%20health.%20Every%20day%20I%20also%20see%20people%20who%20succeed%20tremendously%20and%20in%20contrast%2C%20those%20who%20do%20well%20for%20a%20while%20(and%20feel%20better)%20yet%20never%20seem%20to%20be%20able%20to%20sustain%20it.%3C%2Fp%3E%0A%3Cp%3EIf%20you%20want%20to%20know%20why%20this%20happens%20to%20you%20or%20someone%20you%20care%20about%2C%20it%20is%20time%20for%20you%20to%20read%20this%20book!%20Carolyn%20explains%20the%20most%20common%20mistakes%20that%20health%20conscious%20people%20are%20making%20and%20often%20aren%E2%80%99t%20even%20aware%20of.%20She%20also%20gives%20you%20practical%20tips%20to%20overcome%20these%20mistakes.%20If%20you%20are%20ready%20to%20step%20up%20and%20take%20total%20responsibility%20for%20your%20health%2C%20Carolyn%20is%20here%20to%20help.%3C%2Fp%3E%0A%3Cp%3EThis%20is%20a%20must-read%20for%20anyone%20wanting%20to%20change%20their%20health%20for%20the%20better!%20Even%20more%2C%20it%20should%20be%20a%20pre-requisite%20in%20any%20health-care%20practitioner%2C%20coach%2C%20or%20personal%20trainer%E2%80%99s%20repertoire.%3C%2Fp%3E%0A

[/testimonial][/testimonials]
Make sure you are on the Eat Real Food Academy mailing list before Nov. 21st to get your free copy! Join the mailing list by adding your name and email to any of the opt-in forms on the website: www.eatrealfoodacademy.com