Author: Dr. Michelle Durkin on 5 December 2017
Are you worried about gaining weight over the holidays?
I know that it was always on my radar in the past because, believe it or not, I genetically have a propensity for blood sugar imbalances that lead to weight gain and cardiovascular disease.
But once I knew which hormones I had out of balance, and which hormones I was prone to be weak in, it made maintaining my weight a lot easier.
The most important hormone involved with weight gain is insulin, especially if you are gaining weight in the belly area.
This simple quiz will identify if insulin is causing weight gain for you, so let's get started.
Once you enter your email you will receive a PDF of the quiz in your inbox, PLUS a bonus video on insulin resistance and weight gain.
[optin_box style="9" alignment="center" opm_integration="N" email_field="email" email_default="Enter your email address" email_order="0" integration_type="mailchimp" thank_you_page="http://quintenc.ca/quiz/" list="21281fd0c5" name_field="FNAME" name_default="Enter your first name" name_order="0" name_required="Y" opm_packages=""][optin_box_field name="headline"]Here's The Headline For The Box[/optin_box_field][optin_box_field name="paragraph"]PHA+TG9yZW0gaXBzdW0gZG9sb3Igc2l0IGFtZXQsIGNvbnNlY3RldHVyIGFkaXBpc2NpbmcgZWxpdC4gRG9uZWMgdmVsIG51bmMgbm9uIGxhY3VzIHZlbmVuYXRpcyBjb21tb2RvLjwvcD4K[/optin_box_field][optin_box_field name="privacy"]We value your privacy and would never spam you[/optin_box_field][optin_box_field name="top_color"]undefined[/optin_box_field][optin_box_button type="0" button_below="Y"]Get the quiz![/optin_box_button] [/optin_box]
Do you like these posts? Sign up for Dr. Durkin's Apple a Day ....
Apple A Day is where you can find small, digestible, practical action steps to help you feel your best, one apple at a time.
Hours of Operation:
Monday 10am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm
NEW PATIENTS ARE WELCOME
NOTE: Our building is not wheelchair accessible