best thing for health

With the New Year and resolutions approaching why not do the best single thing we can for our health? This is a very simplistic, educational video that everyone who wants to live a longer life should watch and adhere to. <iframe width=”560″ height=”315″ src=”http://www.youtube.com/embed/aUaInS6HIGo?rel=0” frameborder=”0″ allowfullscreen></iframe>